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Join date: Aug 7, 2019
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Jan 6, 2020 ∙ 2 min
Meditating the Easy Way
Regular meditation improves brain clarity, present moment awareness and improves health. How do you go about doing it?
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Oct 11, 2019 ∙ 4 min
Attention not Distraction
The power of being present in everyday life. The power of being present in your day to day life for active people and pro athletes...
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ianbjones
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